Manduka EKO Mat 5 mm Long Review

Looking to step up your yoga game with an eco-friendly and high-performance mat? Look no further than the Manduka EKO Mat 5 mm Long. This mat is not only biodegradable and made from natural rubber, but it also provides superior joint protection and unmatched grip for your yoga, pilates, or fitness routine. With a rippled surface texture for optimal traction and a sustainable construction featuring non-toxic materials, this mat is perfect for those looking for an environmentally conscious option. So, get ready to enhance your practice and protect the planet with the Manduka EKO Mat 5 mm Long! Have you been searching for the perfect yoga mat that not only supports your practice but also helps protect the environment? Look no further than the Manduka EKO Mat 5mm Long! This eco-friendly and biodegradable mat is designed to provide superior grip, support, and comfort for all your yoga, pilates, exercise, and fitness routines. Let’s dive into a detailed review of this high-performance and sustainable yoga mat.

Get your own Manduka EKO Mat 5 mm Long today.


The Manduka EKO Mat 5mm Long is a top-of-the-line yoga mat made from non-Amazon harvested natural tree rubber. With a high-density, closed-cell surface that prevents sweat from seeping in, this mat offers superior joint protection and unmatched grip and support. The 5mm thickness provides just the right amount of cushioning for your practice, while the rippled surface texture ensures excellent traction.


This mat is crafted from biodegradable, 100% natural tree rubber with non-toxic foaming agents and non-azo dyes. It is 99% latex-free and does not contain any PVC or harmful plasticizers, making it safe for both you and the planet. The closed-cell surface of the mat prevents sweat from seeping in, while the tightly woven scrim resists tearing or stretching. With each use, the mat grip improves, ensuring that you stay grounded and stable throughout your practice.

See also  Crescent-Shaped Balance Block Review


The Manduka EKO Mat 5mm Long measures 79″ x 26″ and is 5mm thick, providing ample space for your practice. Whether you are tall or petite, this mat offers enough room for movement and comfort. The generous dimensions ensure that you have plenty of space to stretch, flow, and balance without feeling restricted.

Care Instructions

To keep your Manduka EKO Mat in the best condition, simply wipe it down after every practice with Manduka All-Purpose Mat Wash. This specially formulated cleaner is designed to clean your mat without damaging the surface or causing slippage. By maintaining your mat properly, you can extend its lifespan and ensure that it continues to provide the grip and support you need.


  • Eco-friendly and biodegradable
  • Natural rubber grip prevents slipping
  • High-density, closed-cell surface offers superior joint protection
  • Rippled surface texture provides excellent traction
  • Sustainable construction supports the environment
  • Non-toxic materials ensure safety for you and the planet

Manduka EKO Mat 5 mm Long

Click to view the Manduka EKO Mat 5 mm Long.


  • May have a slight rubber smell initially
  • Requires regular cleaning and maintenance
  • Some users may prefer a thicker mat for extra cushioning

Slight Rubber Smell

One potential downside of the Manduka EKO Mat is that it may have a slight rubber smell when you first unpack it. This is common with natural rubber products and should dissipate over time with regular use and proper care. If the smell persists, you can air out the mat in a well-ventilated area to help reduce the odor.

Cleaning and Maintenance

To ensure that your mat stays in optimal condition, it is important to clean and maintain it regularly. Wiping down the mat after each practice with a gentle cleanser like Manduka All-Purpose Mat Wash will help remove sweat, dirt, and bacteria. Additionally, you should store the mat in a cool, dry place away from direct sunlight to prevent damage and ensure longevity.

See also  YushufuBoho Yoga Mat Bags Review

Thickness Preference

While the 5mm thickness of the Manduka EKO Mat provides ample cushioning for most users, some individuals may prefer a thicker mat for extra support and comfort. If you have sensitive joints or require additional padding, you may want to consider using a thicker mat or adding a yoga towel for extra cushioning during your practice.

Comparison Table

Feature Manduka EKO Mat 5mm Long Competitor A Competitor B
Material Natural tree rubber Synthetic PVC Eco-friendly TPE
Thickness 5mm 6mm 4mm
Dimensions 79″ x 26″ 72″ x 24″ 68″ x 26″
Traction Excellent Good Moderate
Durability High Medium Low
Price $$$ $$ $

How to Use the Manduka EKO Mat

Using the Manduka EKO Mat is easy and straightforward. Simply unroll the mat on a flat surface and place it in your preferred location for your practice. The natural rubber grip on the mat’s surface will help keep you stable and prevent slipping as you move through your yoga poses or exercises. Remember to clean your mat after each use to maintain its grip and performance.

Unrolling the Mat

To unroll your Manduka EKO Mat, start by laying it flat on the floor with the textured side facing up. Gently roll out the mat, smoothing out any wrinkles or creases as you go. Allow the mat to rest for a few minutes to fully flatten out before beginning your practice. This will ensure that the mat stays in place and provides a stable surface for your movements.

Finding Your Center

Once you have unrolled the mat and settled into your practice space, take a moment to find your center and set your intention for the session. Ground yourself on the mat, feeling the natural rubber grip beneath your hands and feet. Close your eyes, take a few deep breaths, and focus on the present moment. Let go of any distractions or worries, allowing yourself to fully engage in your practice.

See also  Yoga Block-Light Weight High-Density EVA Foam Brick for Beginners Review

Moving Mindfully

As you move through your yoga poses or exercises, be mindful of your body and breath. Notice how the Manduka EKO Mat supports you, providing cushioning for your joints and traction for your movements. Feel the earth beneath you through the natural rubber surface, connecting you to the ground and anchoring you in your practice. Move with intention and awareness, honoring your body’s capabilities and limitations.

Final Thoughts

In conclusion, the Manduka EKO Mat 5mm Long is a versatile and sustainable yoga mat that offers excellent grip, support, and comfort for all your fitness routines. From its eco-friendly construction to its high-performance features, this mat is designed to enhance your practice while minimizing your impact on the environment. With proper care and maintenance, the Manduka EKO Mat will continue to provide you with a stable and reliable surface for years to come. Invest in this top-quality yoga mat today and take your practice to the next level!

Get your own Manduka EKO Mat 5 mm Long today.

Disclosure: As an Amazon Associate, I earn from qualifying purchases.

Scroll to Top